Coconut Water

Common serving sizes
Cals
3
Fat
0.03 g
Carbs
0.56 g
Prot
0.11 g
There are 3 calories in 1 tablespoon of Coconut Water.
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
12 kj
3 kcal
Protein
0.11g
Fat
0.03g
Saturated Fat
0.026g
Polyunsaturated Fat
0g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Carbohydrates
0.56g
Sugar
0.39g
Fibre
0.2g
Sodium
16mg
Potassium
38mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Coconuts

See also