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Coconut Water
Coconut Water
Common serving sizes
1 tbsp
100 g
1 cup
Cals
3
Fat
0.03 g
Carbs
0.56 g
Prot
0.11 g
There are 3 calories in 1 tablespoon of Coconut Water.
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
12 kj
3 kcal
Protein
0.11g
Fat
0.03g
Saturated Fat
0.026g
Polyunsaturated Fat
0g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Carbohydrates
0.56g
Sugar
0.39g
Fibre
0.2g
Sodium
16mg
Potassium
38mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
3
100 g
19
1 cup
46
Related types of Coconuts
Coconut Milk or Cream (Liquid)
Sweetened Dried Coconut Meat
Coconut
Dried Coconut
Toasted Dried Coconut
View More Coconuts Nutritional Info
See also
Cocobella Coconut Water
Raw C Coconut Water
H2Coco Coconut Water
Woolworths Coconut Water
Top Juice Coconut Water
View More
Australia