Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Coconut Water
Coconut Water
Common serving sizes
1 tbsp
100 g
1 cup
Cals
19
Fat
0.2 g
Carbs
3.71 g
Prot
0.72 g
There are 19 calories in 100 grams of Coconut Water.
Nutrition Facts
Serving Size
100 g
per serve
Energy
79 kj
19 kcal
Protein
0.72g
Fat
0.2g
Saturated Fat
0.176g
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Carbohydrates
3.71g
Sugar
2.61g
Fibre
1.1g
Sodium
105mg
Potassium
250mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
3
100 g
19
1 cup
46
Related types of Coconuts
Toasted Dried Coconut
Sweetened Dried Coconut Meat
Dried Coconut
Coconut
Coconut Milk or Cream (Liquid)
View More Coconuts Nutritional Info
See also
Cocobella Coconut Water
Raw C Coconut Water
H2Coco Coconut Water
Woolworths Coconut Water
Top Juice Coconut Water
View More
Australia