Coconut Water

Common serving sizes
Cals
19
Fat
0.2 g
Carbs
3.71 g
Prot
0.72 g
There are 19 calories in 100 grams of Coconut Water.
Nutrition Facts
Serving Size
100 g
per serve
Energy
79 kj
19 kcal
Protein
0.72g
Fat
0.2g
Saturated Fat
0.176g
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Carbohydrates
3.71g
Sugar
2.61g
Fibre
1.1g
Sodium
105mg
Potassium
250mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Coconuts

See also