Cooked Beetroot (from Fresh)
Common serving sizes
Cals
102
Fat
3.83 g
Carbs
16.28 g
Prot
2.74 g
There are 102 calories in 1 cup of whole Cooked Beetroot (from Fresh).
Nutrition Facts
Serving Size: 1 cup of whole
 
per serve
Kilojoules 426.768 kj
Calories 102 kcal
Protein 2.74 g
Fat 3.83 g
  Saturated Fat 0.711 g
  Polyunsaturated Fat 1.142 g
  Monounsaturated Fat 1.729 g
Cholesterol 0 mg
Carbohydrate 16.28 g
  Sugar 12.94 g
Fibre 3.2 g
Sodium 511 mg
Potassium 497 mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
Related types of Beetroot
Related types of Vegetables
See also