Cooked Beetroot (from Fresh)
Common serving sizes
Cals
102
Fat
3.83 g
Carbs
16.28 g
Prot
2.74 g
There are 102 calories in 1 cup of whole Cooked Beetroot (from Fresh).
Nutrition Facts
Serving Size
1 cup of whole
per serve
Energy
427 kj
102 kcal
Protein
2.74g
Fat
3.83g
Saturated Fat
0.711g
Polyunsaturated Fat
1.142g
Monounsaturated Fat
1.729g
Cholesterol
0mg
Carbohydrates
16.28g
Sugar
12.94g
Fibre
3.2g
Sodium
511mg
Potassium
497mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
Related types of Beetroot
Related types of Vegetables
See also