Cooked Beetroot (from Fresh)

Common serving sizes

Cals

61

Fat

2.28 g

Carbs

9.69 g

Prot

1.63 g

There are 61 calories in 100 grams of Cooked Beetroot (from Fresh).

Nutrition Facts

Serving Size

100 g

Energy

255 kj

61 kcal

Protein

1.63g

Fat

2.28g

Saturated Fat

0.423g

Polyunsaturated Fat

0.68g

Monounsaturated Fat

1.029g

Cholesterol

0mg

Carbohydrates

9.69g

Sugar

7.7g

Fibre

1.9g

Sodium

304mg

Potassium

296mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 slice	5
1 whole, fresh (5 cm dia)	32
1 serving (88 g)	54
100 g	61
1 cup of diced	99
1 cup of whole	102
1 cup of slices	107

Related types of Beetroot

Pickled Beetroot (Solids and Liquids, Canned)

Beetroot (Solids and Liquids, Canned)

Pickled Beetroot

Beetroot (Drained Solids, Canned)

View More Beetroot Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Pork Loin (Whole, Cooked, Roasted)

Pork Leg (Rump Half, Cooked, Roasted)

Cooked Okra (from Fresh)

Pork Chops (Center Loin, Bone-In, Cooked, Braised)

Cooked Beetroot (from Fresh, Fat Not Added in Cooking)

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