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Cooked Beetroot (from Fresh)
Cooked Beetroot (from Fresh)
Common serving sizes
1 slice
1 whole, fresh (5 cm dia)
1 serving (88 g)
100 g
1 cup of diced
1 cup of whole
1 cup of slices
Cals
32
Fat
1.21 g
Carbs
5.14 g
Prot
0.86 g
There are 32 calories in 1 whole, fresh Cooked Beetroot (from Fresh).
Nutrition Facts
Serving Size
1 whole, fresh (5 cm dia)
per serve
Energy
135 kj
32 kcal
Protein
0.86g
Fat
1.21g
Saturated Fat
0.224g
Polyunsaturated Fat
0.36g
Monounsaturated Fat
0.546g
Cholesterol
0mg
Carbohydrates
5.14g
Sugar
4.08g
Fibre
1g
Sodium
161mg
Potassium
157mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
5
1 whole, fresh
(5 cm dia)
32
1 serving
(88 g)
54
100 g
61
1 cup of diced
99
1 cup of whole
102
1 cup of slices
107
Related types of Beetroot
Beetroot
Beetroot (Solids and Liquids, Canned)
Pickled Beetroot (Solids and Liquids, Canned)
Pickled Beetroot
Beetroot (Drained Solids, Canned)
View More Beetroot Nutritional Info
Related types of Vegetables
Mushrooms
Red Tomatoes
Carrots
Spinach
Onions
Lettuce
View More Vegetables Nutritional Info
See also
Pork Loin (Whole, Cooked, Roasted)
Pork Leg (Rump Half, Cooked, Roasted)
Cooked Okra (from Fresh)
Pork Chops (Center Loin, Bone-In, Cooked, Braised)
Cooked Beetroot (from Fresh, Fat Not Added in Cooking)
View More
Australia