Cooked Beetroot (from Fresh)

Common serving sizes
Cals
32
Fat
1.21 g
Carbs
5.14 g
Prot
0.86 g
There are 32 calories in 1 whole, fresh Cooked Beetroot (from Fresh).
Nutrition Facts
Serving Size
1 whole, fresh (5 cm dia)
per serve
Energy
135 kj
32 kcal
Protein
0.86g
Fat
1.21g
Saturated Fat
0.224g
Polyunsaturated Fat
0.36g
Monounsaturated Fat
0.546g
Cholesterol
0mg
Carbohydrates
5.14g
Sugar
4.08g
Fibre
1g
Sodium
161mg
Potassium
157mg
Last updated 21 Aug 07 07:33 AM
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Common serving sizes

Serving Size Calories

Related types of Beetroot

Related types of Vegetables

See also