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Cooked Beetroot (from Fresh)
Cooked Beetroot (from Fresh)
Common serving sizes
1 slice
1 whole, fresh (5 cm dia)
1 serving (88 g)
100 g
1 cup of diced
1 cup of whole
1 cup of slices
Cals
102
Fat
3.83 g
Carbs
16.28 g
Prot
2.74 g
There are 102 calories in 1 cup of whole Cooked Beetroot (from Fresh).
Nutrition Facts
Serving Size
1 cup of whole
per serve
Energy
429 kj
102 kcal
Protein
2.74g
Fat
3.83g
Saturated Fat
0.711g
Polyunsaturated Fat
1.142g
Monounsaturated Fat
1.729g
Cholesterol
0mg
Carbohydrates
16.28g
Sugar
12.94g
Fibre
3.2g
Sodium
511mg
Potassium
497mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
5
1 whole, fresh
(5 cm dia)
32
1 serving
(88 g)
54
100 g
61
1 cup of diced
99
1 cup of whole
102
1 cup of slices
107
Related types of Beetroot
Beetroot
Beetroot (Solids and Liquids, Canned)
Pickled Beetroot
Beetroot (Drained Solids, Canned)
Pickled Beetroot (Solids and Liquids, Canned)
View More Beetroot Nutritional Info
Related types of Vegetables
Red Tomatoes
Onions
Spinach
Lettuce
Carrots
Mushrooms
View More Vegetables Nutritional Info
See also
Pork Loin (Whole, Cooked, Roasted)
Pork Leg (Rump Half, Cooked, Roasted)
Cooked Okra (from Fresh)
Pork Chops (Center Loin, Bone-In, Cooked, Braised)
Cooked Beetroot (from Fresh, Fat Not Added in Cooking)
View More
Australia