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Cooked Beetroot (from Fresh)

Common serving sizes

Cals

54

Fat

2.01 g

Carbs

8.53 g

Prot

1.43 g

There are 54 calories in 1 serving of Cooked Beetroot (from Fresh).

Nutrition Facts

Serving Size

1 serving (88 g)

Energy

225 kj

54 kcal

Protein

1.43g

Fat

2.01g

Saturated Fat

0.372g

Polyunsaturated Fat

0.598g

Monounsaturated Fat

0.906g

Cholesterol

0mg

Carbohydrates

8.53g

Sugar

6.78g

Fibre

1.7g

Sodium

268mg

Potassium

260mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 slice	5
1 whole, fresh (5 cm dia)	32
1 serving (88 g)	54
100 g	61
1 cup of diced	99
1 cup of whole	102
1 cup of slices	107

Related types of Beetroot

Pickled Beetroot

Beetroot (Drained Solids, Canned)

Beetroot (Solids and Liquids, Canned)

Pickled Beetroot (Solids and Liquids, Canned)

View More Beetroot Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Pork Loin (Whole, Cooked, Roasted)

Pork Leg (Rump Half, Cooked, Roasted)

Cooked Okra (from Fresh)

Pork Chops (Center Loin, Bone-In, Cooked, Braised)

Cooked Beetroot (from Fresh, Fat Not Added in Cooking)

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