Cooked Broccoflower

Common serving sizes
Cals
47
Fat
2.51 g
Carbs
5.32 g
Prot
2.55 g
There are 47 calories in 1 cup of fresh Cooked Broccoflower.
Nutrition Facts
Serving Size
1 cup of fresh
per serve
Energy
197 kj
47 kcal
Protein
2.55g
Fat
2.51g
Saturated Fat
0.462g
Polyunsaturated Fat
0.773g
Monounsaturated Fat
1.084g
Cholesterol
0mg
Carbohydrates
5.32g
Sugar
2.62g
Fibre
2.8g
Sodium
238mg
Potassium
234mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

See also