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Cooked Broccoli with Cheese Sauce (from Frozen)
Cooked Broccoli with Cheese Sauce (from Frozen)
Common serving sizes
1 stalk
100 g
1 serving (114 g)
1 cup
Cals
214
Fat
13.45 g
Carbs
13.22 g
Prot
12.56 g
There are 214 calories in 1 cup of Cooked Broccoli with Cheese Sauce (from Frozen).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
897 kj
214 kcal
Protein
12.56g
Fat
13.45g
Saturated Fat
6.452g
Polyunsaturated Fat
1.79g
Monounsaturated Fat
4.505g
Cholesterol
27mg
Carbohydrates
13.22g
Sugar
4.58g
Fibre
4.8g
Sodium
356mg
Potassium
349mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 stalk
45
100 g
94
1 serving
(114 g)
107
1 cup
214
Related types of Broccoli
Broccoli Raab
Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
Broccoli Flower Clusters
View More Broccoli Nutritional Info
Related types of Vegetables
Spinach
Mushrooms
Onions
Carrots
Lettuce
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Broccoli with Cream Sauce (from Frozen)
Cooked Broccoli with Cheese Sauce (from Fresh)
Cooked Broccoli (from Frozen)
Cooked Broccoli with Mushroom Sauce (from Frozen)
Cheese Sauce (From Recipe)
View More
Australia