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Cooked Cauliflower (from Fresh, Fat Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Added in Cooking)
Common serving sizes
1 serving (70 g)
100 g
1 cup of pieces
1 cup, flowerets
1 small head (10 cm dia)
1 medium head (13 cm - 16 cm dia)
Cals
48
Fat
3.29 g
Carbs
4 g
Prot
1.77 g
There are 48 calories in 100 grams of Cooked Cauliflower (from Fresh, Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
201 kj
48 kcal
Protein
1.77g
Fat
3.29g
Saturated Fat
0.604g
Polyunsaturated Fat
1.046g
Monounsaturated Fat
1.38g
Cholesterol
0mg
Carbohydrates
4g
Sugar
1.35g
Fibre
2.6g
Sodium
289mg
Potassium
137mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(70 g)
34
100 g
48
1 cup of pieces
62
1 cup, flowerets
72
1 small head
(10 cm dia)
128
1 medium head
(13 cm - 16 cm dia)
278
Related types of Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
View More Cauliflower Nutritional Info
See also
Cooked Cauliflower (Fat Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Added in Cooking)
Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
Cooked Cauliflower (from Canned, Fat Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
View More
Australia