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Cooked Dried Corn
Cooked Dried Corn
Common serving sizes
1 oz, dry, yields
100 g
1 cup of
1 cup, dry, yields
Cals
214
Fat
10.59 g
Carbs
30.62 g
Prot
3.92 g
There are 214 calories in 1 cup of Cooked Dried Corn.
Nutrition Facts
Serving Size
1 cup of
per serve
Energy
895 kj
214 kcal
Protein
3.92g
Fat
10.59g
Saturated Fat
2.048g
Polyunsaturated Fat
3.282g
Monounsaturated Fat
4.713g
Cholesterol
2mg
Carbohydrates
30.62g
Sugar
10.37g
Fibre
2.6g
Sodium
365mg
Potassium
280mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yields
120
100 g
132
1 cup of
214
1 cup, dry, yields
536
Related types of Corn
Corn
Yellow Sweet Corn
Baby Corn
Corn on The Cob with Butter
Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
View More Corn Nutritional Info
Related types of Vegetables
Lettuce
Spinach
Onions
Carrots
Red Tomatoes
Mushrooms
View More Vegetables Nutritional Info
See also
Corn Pasta (Cooked)
Dried Peaches (Sulfured, Dried)
Dill (Dried)
Thyme (Dried)
Dried Coconut
View More
Australia