Cooked Dry Cowpeas

Common serving sizes

Cals

153

Fat

7.34 g

Carbs

16.51 g

Prot

6.15 g

There are 153 calories in 1 serving of Cooked Dry Cowpeas.

Nutrition Facts

Serving Size

1 serving (87 g)

Energy

641 kj

153 kcal

Protein

6.15g

Fat

7.34g

Saturated Fat

0.983g

Polyunsaturated Fat

3.585g

Monounsaturated Fat

2.37g

Cholesterol

0mg

Carbohydrates

16.51g

Sugar

2.63g

Fibre

5.1g

Sodium

204mg

Potassium

221mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 oz dry, yield after cooking	134
1 serving (87 g)	153
100 g	176
1 cup	306

Related types of Peas

Low Sodium Green Peas (Canned)

Snow or Sugar Snap Peas

Cooked Green Peas (Canned)

Split Peas (Mature Seeds)

Green Peas (Frozen)

View More Peas Nutritional Info

Related types of Beans

Green Snap Beans

Refried Beans (Canned)

Green String Beans

Black Beans (Canned)

Red Kidney Beans (Canned)

View More Beans Nutritional Info

See also

Cooked Dry Cowpeas (Fat Added in Cooking)

Cooked Dry Cowpeas (Fat Not Added in Cooking)

Cowpeas (Blackeyes) (Immature Seeds)

Swordfish (Cooked, Dry Heat)

Cowpeas (Young Pods with Seeds)

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