Cooked Dry or Black, Brown or Bayo Beans

Common serving sizes
Cals
312
Fat
14.85 g
Carbs
34.13 g
Prot
11.82 g
There are 312 calories in 1 cup of Cooked Dry or Black, Brown or Bayo Beans.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1303 kj
312 kcal
Protein
11.82g
Fat
14.85g
Saturated Fat
1.978g
Polyunsaturated Fat
7.263g
Monounsaturated Fat
4.819g
Cholesterol
0mg
Carbohydrates
34.13g
Sugar
1.24g
Fibre
8.3g
Sodium
414mg
Potassium
609mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Black Beans

Related types of Beans

See also