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Cooked Dry Red Kidney Beans
Cooked Dry Red Kidney Beans
Common serving sizes
1 tbsp, mashed
1 oz, canned, yields
1 oz dry, yield after cooking
1 serving (88 g)
100 g
1 cup
1 450 g can, drained, yields
Cals
26
Fat
1.18 g
Carbs
2.92 g
Prot
1.11 g
There are 26 calories in 1 tablespoon, mashed of Cooked Dry Red Kidney Beans.
Nutrition Facts
Serving Size
1 tbsp, mashed
per serve
Energy
110 kj
26 kcal
Protein
1.11g
Fat
1.18g
Saturated Fat
0.15g
Polyunsaturated Fat
0.584g
Monounsaturated Fat
0.381g
Cholesterol
0mg
Carbohydrates
2.92g
Sugar
0.04g
Fibre
1g
Sodium
27mg
Potassium
52mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp, mashed
26
1 oz, canned, yields
34
1 oz dry, yield after cooking
131
1 serving
(88 g)
165
100 g
187
1 cup
331
1 450 g can, drained, yields
550
Related types of Kidney Beans
Kidney Beans (without Salt, Cooked, Boiled)
Red Kidney Beans (Canned)
Red Kidney Beans (with Salt, Cooked, Boiled)
Kidney Beans (Canned)
View More Kidney Beans Nutritional Info
Related types of Beans
Baked Beans
Green String Beans
Green Snap Beans
Black Beans (Canned)
Refried Beans (Canned)
View More Beans Nutritional Info
See also
Royal Red Kidney Beans (with Salt, Cooked, Boiled)
Kidney Beans (without Salt, Drained, Cooked, Boiled)
Red Kidney Beans (without Salt, Cooked, Boiled)
Kidney Beans (Liquid, Stewed)
Royal Red Kidney Beans
View More
Australia