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Cooked Fish
Cooked Fish
Common serving sizes
1 serving (85 g)
100 g
1 fillet (16 cm x 7.5 cm x 1 cm)
1 cup of flaked,
Cals
112
Fat
1.22 g
Carbs
0 g
Prot
23.3 g
There are 112 calories in 100 grams of Cooked Fish.
Nutrition Facts
Serving Size
100 g
per serve
Energy
469 kj
112 kcal
Protein
23.3g
Fat
1.22g
Saturated Fat
0.264g
Polyunsaturated Fat
0.496g
Monounsaturated Fat
0.215g
Cholesterol
77mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
426mg
Potassium
358mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
95
100 g
112
1 fillet
(16 cm x 7.5 cm x 1 cm)
127
1 cup of flaked,
152
Related types of Fish
Fish
Tilapia (Fish)
Grilled Fish
Mahi Mahi
Baked or Grilled Salmon
Baked or Grilled Fish
View More Fish Nutritional Info
See also
Cooked Swordfish
Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
Tilapia (Fish) (Cooked, Dry Heat)
Fish Stock
Ling (Fish)
View More
Australia