Cooked Fish

Common serving sizes
Cals
127
Fat
1.38 g
Carbs
0 g
Prot
26.33 g
There are 127 calories in 1 fillet of Cooked Fish.
Nutrition Facts
Serving Size
1 fillet (16 cm x 7.5 cm x 1 cm)
per serve
Energy
530 kj
127 kcal
Protein
26.33g
Fat
1.38g
Saturated Fat
0.298g
Polyunsaturated Fat
0.56g
Monounsaturated Fat
0.243g
Cholesterol
87mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
481mg
Potassium
405mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also