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Cooked Fish
Cooked Fish
Common serving sizes
1 serving (85 g)
100 g
1 fillet (16 cm x 7.5 cm x 1 cm)
1 cup of flaked,
Cals
95
Fat
1.04 g
Carbs
0 g
Prot
19.81 g
There are 95 calories in 1 serving of Cooked Fish.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
398 kj
95 kcal
Protein
19.81g
Fat
1.04g
Saturated Fat
0.224g
Polyunsaturated Fat
0.421g
Monounsaturated Fat
0.183g
Cholesterol
65mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
362mg
Potassium
304mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
95
100 g
112
1 fillet
(16 cm x 7.5 cm x 1 cm)
127
1 cup of flaked,
152
Related types of Fish
Tilapia (Fish)
Baked or Grilled Salmon
Baked or Grilled Fish
Mahi Mahi
Fish
Grilled Fish
View More Fish Nutritional Info
See also
Cooked Swordfish
Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
Tilapia (Fish) (Cooked, Dry Heat)
Fish Stock
Ling (Fish)
View More
Australia