Cooked Flounder

Common serving sizes
Cals
38
Fat
1.2 g
Carbs
0.12 g
Prot
6.24 g
There are 38 calories in 1 ounce, boneless Cooked Flounder.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
158 kj
38 kcal
Protein
6.24g
Fat
1.2g
Saturated Fat
0.246g
Polyunsaturated Fat
0.346g
Monounsaturated Fat
0.46g
Cholesterol
16mg
Carbohydrates
0.12g
Sugar
0.03g
Fibre
0g
Sodium
118mg
Potassium
121mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Halibut

Related types of Flounder

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See also