Cooked Herring

Common serving sizes
Cals
427
Fat
29.34 g
Carbs
15.71 g
Prot
23.13 g
There are 427 calories in 1 small Cooked Herring.
Nutrition Facts
Serving Size
1 small (yield after cooking, bone removed)
per serve
Energy
1787 kj
427 kcal
Protein
23.13g
Fat
29.34g
Saturated Fat
3.881g
Polyunsaturated Fat
2.737g
Monounsaturated Fat
19.474g
Cholesterol
21mg
Carbohydrates
15.71g
Sugar
12.57g
Fibre
0g
Sodium
1418mg
Potassium
112mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Herring

Related types of Fish

See also