Cooked Herring

Common serving sizes
Cals
642
Fat
44.1 g
Carbs
23.62 g
Prot
34.77 g
There are 642 calories in 1 medium Cooked Herring.
Nutrition Facts
Serving Size
1 medium (yield after cooking, bone removed)
per serve
Energy
2686 kj
642 kcal
Protein
34.77g
Fat
44.1g
Saturated Fat
5.833g
Polyunsaturated Fat
4.114g
Monounsaturated Fat
29.27g
Cholesterol
32mg
Carbohydrates
23.62g
Sugar
18.89g
Fibre
0g
Sodium
2132mg
Potassium
169mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Herring

Related types of Fish

See also