Cooked Herring

Common serving sizes
Cals
223
Fat
15.3 g
Carbs
8.19 g
Prot
12.06 g
There are 223 calories in 1 serving of Cooked Herring.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
932 kj
223 kcal
Protein
12.06g
Fat
15.3g
Saturated Fat
2.024g
Polyunsaturated Fat
1.427g
Monounsaturated Fat
10.155g
Cholesterol
11mg
Carbohydrates
8.19g
Sugar
6.55g
Fibre
0g
Sodium
740mg
Potassium
59mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Herring

Related types of Fish

See also