Cooked Leek
Common serving sizes
Cals
79
Fat
3.36 g
Carbs
11.96 g
Prot
1.27 g
There are 79 calories in 1 Cooked Leek.
Nutrition Facts
Serving Size
1 leek (about 17.5 cm long, 2.5 cm dia)
per serve
Energy
331 kj
79 kcal
Protein
1.27g
Fat
3.36g
Saturated Fat
0.617g
Polyunsaturated Fat
1.051g
Monounsaturated Fat
1.472g
Cholesterol
0mg
Carbohydrates
11.96g
Sugar
3.28g
Fibre
1.5g
Sodium
237mg
Potassium
137mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Leeks
Related types of Vegetables
See also