Cooked Leek
Common serving sizes
Cals
79
Fat
3.36 g
Carbs
11.96 g
Prot
1.27 g
There are 79 calories in 1 Cooked Leek.
Nutrition Facts
Serving Size: 1 leek (about 17.5 cm long, 2.5 cm dia)
 
per serve
Kilojoules 330.536 kj
Calories 79 kcal
Protein 1.27 g
Fat 3.36 g
  Saturated Fat 0.617 g
  Polyunsaturated Fat 1.051 g
  Monounsaturated Fat 1.472 g
Cholesterol 0 mg
Carbohydrate 11.96 g
  Sugar 3.28 g
Fibre 1.5 g
Sodium 237 mg
Potassium 137 mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
Related types of Leeks
Related types of Vegetables
See also