Cooked Mature Onions

Common serving sizes
Cals
56
Fat
1.82 g
Carbs
9.53 g
Prot
1.28 g
There are 56 calories in 1 medium Cooked Mature Onion.
Nutrition Facts
Serving Size
1 medium
per serve
Energy
233 kj
56 kcal
Protein
1.28g
Fat
1.82g
Saturated Fat
0.338g
Polyunsaturated Fat
0.551g
Monounsaturated Fat
0.803g
Cholesterol
0mg
Carbohydrates
9.53g
Sugar
4.23g
Fibre
1.3g
Sodium
182mg
Potassium
156mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Onions

See also