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Cooked Mussels
Cooked Mussels
Common serving sizes
1 small
1 medium
1 large
1 serving (85 g)
100 g
1 cup of
Cals
7
Fat
0.41 g
Carbs
0.22 g
Prot
0.69 g
There are 7 calories in 1 small Cooked Mussel.
Nutrition Facts
Serving Size
1 small
per serve
Energy
31 kj
7 kcal
Protein
0.69g
Fat
0.41g
Saturated Fat
0.078g
Polyunsaturated Fat
0.118g
Monounsaturated Fat
0.163g
Cholesterol
2mg
Carbohydrates
0.22g
Sugar
0g
Fibre
0g
Sodium
34mg
Potassium
17mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
8
1 medium
12
1 large
15
1 serving
(85 g)
128
100 g
150
1 cup of
225
Related types of Mussels
Mussels
Blue Mussels
Steamed or Poached Mussels
Mussels with Tomato-Based Sauce (Mixture)
View More Mussels Nutritional Info
Related types of Seafood
Crab
Shrimp (Cooked)
Clams
Octopus
Lobster
View More Seafood Nutritional Info
See also
Coles Mussels (Cooked & Frozen)
KB's Whole Cooked Mussels in Tomato & Garlic Sauce
Blue Mussel (Cooked, Moist Heat)
Couscous (Cooked)
Macaroni (Cooked)
View More
Australia