Cooked Mussels

Common serving sizes
Cals
225
Fat
12.38 g
Carbs
6.62 g
Prot
20.67 g
There are 225 calories in 1 cup of Cooked Mussels.
Nutrition Facts
Serving Size
1 cup of
per serve
Energy
941 kj
225 kcal
Protein
20.67g
Fat
12.38g
Saturated Fat
2.333g
Polyunsaturated Fat
3.543g
Monounsaturated Fat
4.891g
Cholesterol
48mg
Carbohydrates
6.62g
Sugar
0g
Fibre
0g
Sodium
1011mg
Potassium
501mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Mussels

Related types of Seafood

See also