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Cooked Mussels
Cooked Mussels
Common serving sizes
1 small
1 medium
1 large
1 serving (85 g)
100 g
1 cup of
Cals
225
Fat
12.38 g
Carbs
6.62 g
Prot
20.67 g
There are 225 calories in 1 cup of Cooked Mussels.
Nutrition Facts
Serving Size
1 cup of
per serve
Energy
941 kj
225 kcal
Protein
20.67g
Fat
12.38g
Saturated Fat
2.333g
Polyunsaturated Fat
3.543g
Monounsaturated Fat
4.891g
Cholesterol
48mg
Carbohydrates
6.62g
Sugar
0g
Fibre
0g
Sodium
1011mg
Potassium
501mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
8
1 medium
12
1 large
15
1 serving
(85 g)
128
100 g
150
1 cup of
225
Related types of Mussels
Blue Mussels
Steamed or Poached Mussels
Mussels
Mussels with Tomato-Based Sauce (Mixture)
View More Mussels Nutritional Info
Related types of Seafood
Crab
Octopus
Shrimp (Cooked)
Lobster
Clams
View More Seafood Nutritional Info
See also
Coles Mussels (Cooked & Frozen)
KB's Whole Cooked Mussels in Tomato & Garlic Sauce
Blue Mussel (Cooked, Moist Heat)
Couscous (Cooked)
Macaroni (Cooked)
View More
Australia