Cooked Okra (Canned)

Common serving sizes
Cals
5
Fat
0.29 g
Carbs
0.53 g
Prot
0.22 g
There are 5 calories in 1 pod of Cooked Okra (Canned).
Nutrition Facts
Serving Size
1 pod
per serve
Energy
21 kj
5 kcal
Protein
0.22g
Fat
0.29g
Saturated Fat
0.055g
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.13g
Cholesterol
0mg
Carbohydrates
0.53g
Sugar
0.28g
Fibre
0.3g
Sodium
37mg
Potassium
16mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Okra

Related types of Vegetables

See also