Cooked Okra (Canned)

Common serving sizes
Cals
41
Fat
2.4 g
Carbs
4.44 g
Prot
1.81 g
There are 41 calories in 100 grams of Cooked Okra (Canned).
Nutrition Facts
Serving Size
100 g
per serve
Energy
172 kj
41 kcal
Protein
1.81g
Fat
2.4g
Saturated Fat
0.462g
Polyunsaturated Fat
0.699g
Monounsaturated Fat
1.081g
Cholesterol
0mg
Carbohydrates
4.44g
Sugar
2.32g
Fibre
2.4g
Sodium
305mg
Potassium
131mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Okra

Related types of Vegetables

See also