Cooked Okra (Fat Not Added in Cooking)

Common serving sizes
Cals
25
Fat
0.24 g
Carbs
5.16 g
Prot
1.97 g
There are 25 calories in 100 grams of Cooked Okra (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
105 kj
25 kcal
Protein
1.97g
Fat
0.24g
Saturated Fat
0.063g
Polyunsaturated Fat
0.064g
Monounsaturated Fat
0.04g
Cholesterol
0mg
Carbohydrates
5.16g
Sugar
2.64g
Fibre
2.6g
Sodium
219mg
Potassium
187mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Okra

Related types of Vegetables

See also