Cooked Okra (from Fresh)

Common serving sizes
Cals
41
Fat
2.4 g
Carbs
4.45 g
Prot
1.81 g
There are 41 calories in 100 grams of Cooked Okra (from Fresh).
Nutrition Facts
Serving Size
100 g
per serve
Energy
172 kj
41 kcal
Protein
1.81g
Fat
2.4g
Saturated Fat
0.463g
Polyunsaturated Fat
0.7g
Monounsaturated Fat
1.082g
Cholesterol
0mg
Carbohydrates
4.45g
Sugar
2.32g
Fibre
2.4g
Sodium
249mg
Potassium
131mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Okra

Related types of Vegetables

See also