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Cooked or Sauteed Mature Onions (from Frozen, Fat Added in Cooking)
Cooked or Sauteed Mature Onions (from Frozen, Fat Added in Cooking)
Common serving sizes
100 g
1 serving (108 g)
1 cup
Cals
90
Fat
3.61 g
Carbs
14.02 g
Prot
1.57 g
There are 90 calories in 1 cup of Cooked or Sauteed Mature Onions (from Frozen, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
378 kj
90 kcal
Protein
1.57g
Fat
3.61g
Saturated Fat
0.675g
Polyunsaturated Fat
1.075g
Monounsaturated Fat
1.651g
Cholesterol
0mg
Carbohydrates
14.02g
Sugar
6.08g
Fibre
3.4g
Sodium
398mg
Potassium
221mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
42
1 serving
(108 g)
45
1 cup
90
Related types of Onions
Onions
Young Green Onions (Tops Only)
Red Onions
Young Green Onions
Spring Onions
Sweet Onions
View More Onions Nutritional Info
See also
Cooked or Sauteed Mature Onions (Fat Added in Cooking)
Yellow Onions (Sauteed)
Cooked Mature Onions (from Fresh)
Cooked Mature Onions
Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking)
View More
Australia