Cooked Parsnips

Common serving sizes

Cals

89

Fat

2.58 g

Carbs

16.48 g

Prot

1.28 g

There are 89 calories in 100 grams of Cooked Parsnips.

Nutrition Facts

Serving Size

100 g

Energy

372 kj

89 kcal

Protein

1.28g

Fat

2.58g

Saturated Fat

0.478g

Polyunsaturated Fat

0.717g

Monounsaturated Fat

1.19g

Cholesterol

0mg

Carbohydrates

16.48g

Sugar

4.63g

Fibre

3.5g

Sodium

245mg

Potassium

355mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 small (15 cm long)	32
1 serving (80 g)	71
100 g	89
1 medium	90
1 cup of pieces	143
1 large (23 cm long)	147
1 cup of mashed	191

Related types of Parsnips

Creamed Parsnips

Cooked Parsnips (Fat Not Added in Cooking)

Parsnips (without Salt, Drained, Cooked, Boiled)

View More Parsnips Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Cooked Parsnips (Fat Added in Cooking)

Parsnips (with Salt, Drained, Cooked, Boiled)

Couscous (Cooked)

Macaroni (Cooked)

Bulgur (Cooked)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.