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Cooked Parsnips

Common serving sizes

Cals

143

Fat

4.15 g

Carbs

26.53 g

Prot

2.06 g

There are 143 calories in 1 cup of pieces of Cooked Parsnips.

Nutrition Facts

Serving Size

1 cup of pieces

Energy

600 kj

143 kcal

Protein

2.06g

Fat

4.15g

Saturated Fat

0.769g

Polyunsaturated Fat

1.155g

Monounsaturated Fat

1.916g

Cholesterol

0mg

Carbohydrates

26.53g

Sugar

7.45g

Fibre

5.6g

Sodium

394mg

Potassium

572mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 small (15 cm long)	32
1 serving (80 g)	71
100 g	89
1 medium	90
1 cup of pieces	143
1 large (23 cm long)	147
1 cup of mashed	191

Related types of Parsnips

Cooked Parsnips (Fat Not Added in Cooking)

Creamed Parsnips

Parsnips (without Salt, Drained, Cooked, Boiled)

View More Parsnips Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Cooked Parsnips (Fat Added in Cooking)

Parsnips (with Salt, Drained, Cooked, Boiled)

Couscous (Cooked)

Macaroni (Cooked)

Bulgur (Cooked)

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