Calories in Cooked Perch (1 large bass)

Nutrition Facts

Serving Size

1 large bass (yield after cooking, bone removed)

Energy

5392 kj

1289 kcal

Protein

110.64g

Fat

61.15g

Saturated Fat

12.985g

Polyunsaturated Fat

18.87g

Monounsaturated Fat

24.49g

Cholesterol

613mg

Carbohydrates

67.86g

Sugar

6.76g

Fibre

4.4g

Sodium

3043mg

Potassium

1544mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	39
1 oz, with bone (yield after bone removed)	50
1 oz, boneless (yield after cooking)	60
1 oz, boneless	75
1 fillet (10 cm x 5 cm x 0.4 cm)	126
1 small crappie (yield after cooking, bone removed)	216
1 small (yield after cooking, bone removed)	216
1 small bass (yield after cooking, bone removed)	216
1 serving (85 g)	224
100 g	263
1 medium (yield after cooking, bone removed)	321
1 cup of flaked	358
1 medium bass (yield after cooking, bone removed)	429
1 medium crappie (yield after cooking, bone removed)	429
1 large (yield after cooking, bone removed)	429
1 large bass (yield after cooking, bone removed)	1289
1 large crappie (yield after cooking, bone removed)	1289

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Cooked Perch

Common serving sizes

Related types of Fish

See also