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Cooked Pumpkin (from Fresh, Fat Added in Cooking)
Cooked Pumpkin (from Fresh, Fat Added in Cooking)
Common serving sizes
100 g
1 serving (125 g)
2 cups
Cals
165
Fat
7.7 g
Carbs
24.15 g
Prot
3.55 g
There are 165 calories in 2 cups of Cooked Pumpkin (from Fresh, Fat Added in Cooking).
Nutrition Facts
Serving Size
2 cups
per serve
Energy
690 kj
165 kcal
Protein
3.55g
Fat
7.7g
Saturated Fat
1.566g
Polyunsaturated Fat
2.184g
Monounsaturated Fat
3.531g
Cholesterol
0mg
Carbohydrates
24.15g
Sugar
5g
Fibre
5.5g
Sodium
810mg
Potassium
1125mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
33
1 serving
(125 g)
41
1 cup
83
Related types of Pumpkins
Cooked Pumpkin (from Canned)
Pumpkin
Pumpkin (without Salt, Canned)
Pumpkin Leaves
Pumpkin (with Salt, Canned)
Cooked Pumpkin
View More Pumpkins Nutritional Info
See also
Cooked Pumpkin (from Fresh)
Cooked Pumpkin (from Frozen, Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A, Instant)
Cooked Pumpkin (from Fresh, Fat Not Added in Cooking)
Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
View More
Australia