Cooked Pumpkin (from Fresh, Fat Added in Cooking)

Common serving sizes
Cals
165
Fat
7.7 g
Carbs
24.15 g
Prot
3.55 g
There are 165 calories in 2 cups of Cooked Pumpkin (from Fresh, Fat Added in Cooking).
Nutrition Facts
Serving Size
2 cups
per serve
Energy
690 kj
165 kcal
Protein
3.55g
Fat
7.7g
Saturated Fat
1.566g
Polyunsaturated Fat
2.184g
Monounsaturated Fat
3.531g
Cholesterol
0mg
Carbohydrates
24.15g
Sugar
5g
Fibre
5.5g
Sodium
810mg
Potassium
1125mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pumpkins

See also