Cooked Pumpkin (from Frozen, Fat Not Added in Cooking)

Common serving sizes
Cals
49
Fat
0.17 g
Carbs
11.96 g
Prot
1.76 g
There are 49 calories in 1 cup of Cooked Pumpkin (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
205 kj
49 kcal
Protein
1.76g
Fat
0.17g
Saturated Fat
0.091g
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.022g
Cholesterol
0mg
Carbohydrates
11.96g
Sugar
2.5g
Fibre
2.7g
Sodium
372mg
Potassium
561mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pumpkins

See also