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Cooked Salmon
Cooked Salmon
Common serving sizes
1 serving (85 g)
100 g
1 medium salmon steak (1.5 cm thick)
Cals
139
Fat
4.3 g
Carbs
0 g
Prot
23.45 g
There are 139 calories in 100 grams of Cooked Salmon.
Nutrition Facts
Serving Size
100 g
per serve
Energy
582 kj
139 kcal
Protein
23.45g
Fat
4.3g
Saturated Fat
1.054g
Polyunsaturated Fat
1.273g
Monounsaturated Fat
1.581g
Cholesterol
55mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
58mg
Potassium
434mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
118
100 g
139
1 medium salmon steak
(1.5 cm thick)
197
Related types of Salmon
Baked or Grilled Salmon
Wild Atlantic Salmon
Atlantic Salmon (Farmed)
Salmon
Pink Salmon
Canned Salmon
View More Salmon Nutritional Info
Related types of Fish
Fish
Grilled Fish
Mahi Mahi
Tilapia (Fish)
Baked or Grilled Fish
View More Fish Nutritional Info
See also
Farmed Atlantic Salmon (Cooked, Dry Heat)
Pink Salmon (Cooked, Dry Heat)
Dried Salmon
Salmon Temaki
Coho Salmon (Farmed)
View More
Australia