Cooked Shad Roe

Common serving sizes
Cals
361
Fat
20.57 g
Carbs
4.19 g
Prot
47.43 g
There are 361 calories in 1 cup of Cooked Shad Roe.
Nutrition Facts
Serving Size
1 cup of
per serve
Energy
1510 kj
361 kcal
Protein
47.43g
Fat
20.57g
Saturated Fat
4.393g
Polyunsaturated Fat
7.671g
Monounsaturated Fat
6.8g
Cholesterol
794mg
Carbohydrates
4.19g
Sugar
0.22g
Fibre
0g
Sodium
977mg
Potassium
484mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also