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Cooked Spinach (from Canned)
Cooked Spinach (from Canned)
Common serving sizes
100 g
1 serving (110 g)
1 cup, canned
Cals
83
Fat
4.77 g
Carbs
7.38 g
Prot
6.02 g
There are 83 calories in 1 cup, canned of Cooked Spinach (from Canned).
Nutrition Facts
Serving Size
1 cup, canned
per serve
Energy
348 kj
83 kcal
Protein
6.02g
Fat
4.77g
Saturated Fat
0.869g
Polyunsaturated Fat
1.535g
Monounsaturated Fat
1.78g
Cholesterol
0mg
Carbohydrates
7.38g
Sugar
0.85g
Fibre
5g
Sodium
88mg
Potassium
742mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
38
1 serving
(110 g)
42
1 cup, canned
83
Related types of Spinach
Baby Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach
View More Spinach Nutritional Info
Related types of Vegetables
Lettuce
Carrots
Red Tomatoes
Mushrooms
Onions
View More Vegetables Nutritional Info
See also
Cooked Spinach with Cheese Sauce (from Canned)
Cooked Spinach (from Canned, Fat Not Added in Cooking)
Cooked Spinach (from Canned, Fat Added in Cooking)
Creamed Spinach (from Canned)
Cooked Spinach (from Frozen)
View More
Australia