Cooked Summer Squash

Common serving sizes

Cals

37

Fat

2.29 g

Carbs

4.22 g

Prot

0.89 g

There are 37 calories in 100 grams of Cooked Summer Squash.

Nutrition Facts

Serving Size

100 g

Energy

155 kj

37 kcal

Protein

0.89g

Fat

2.29g

Saturated Fat

0.436g

Polyunsaturated Fat

0.711g

Monounsaturated Fat

0.963g

Cholesterol

0mg

Carbohydrates

4.22g

Sugar

2.51g

Fibre

1.4g

Sodium

268mg

Potassium

186mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 slice	3
1 serving (92 g)	34
100 g	37
1 cup of slices	68
1 cup of mashed	91
1 medium	130

Related types of Squash

Summer Squash (Crookneck and Straightneck)

Yellow Summer Squash

Acorn Winter Squash

Butternut Winter Squash

Spaghetti Winter Squash

View More Squash Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Cooked Summer Squash (Canned)

Cooked Summer Squash (from Frozen)

Cooked Summer Squash (from Fresh)

Cooked Summer Squash (Fat Added in Cooking)

Cooked Summer Squash and Onions (Fat Added in Cooking)

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