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Cooked Swede
Cooked Swede
Common serving sizes
100 g
1 cup of pieces
1 small
1 cup of mashed
1 medium
Cals
57
Fat
2.32 g
Carbs
8.51 g
Prot
1.25 g
There are 57 calories in 100 grams of Cooked Swede.
Nutrition Facts
Serving Size
100 g
per serve
Energy
238 kj
57 kcal
Protein
1.25g
Fat
2.32g
Saturated Fat
0.424g
Polyunsaturated Fat
0.71g
Monounsaturated Fat
1.021g
Cholesterol
0mg
Carbohydrates
8.51g
Sugar
5.82g
Fibre
1.7g
Sodium
257mg
Potassium
316mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
57
1 cup of pieces
100
1 small
105
1 cup of mashed
140
1 medium
211
Related types of Vegetables
Red Tomatoes
Carrots
Spinach
Lettuce
Mushrooms
Onions
View More Vegetables Nutritional Info
See also
Swede
Cooked Swede (Fat Not Added in Cooking)
Couscous (Cooked)
Macaroni (Cooked)
Bulgur (Cooked)
View More
Australia