Cooked Swordfish

Common serving sizes
Cals
27
Fat
1.23 g
Carbs
0.07 g
Prot
3.57 g
There are 27 calories in 1 ounce, with bone (yield after cooking, bone removed) Cooked Swordfish.
Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
per serve
Energy
111 kj
27 kcal
Protein
3.57g
Fat
1.23g
Saturated Fat
0.294g
Polyunsaturated Fat
0.316g
Monounsaturated Fat
0.52g
Cholesterol
7mg
Carbohydrates
0.07g
Sugar
0.02g
Fibre
0g
Sodium
74mg
Potassium
53mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Swordfish

Related types of Fish

See also