Cooked Trout

Common serving sizes
Cals
124
Fat
6.24 g
Carbs
0.31 g
Prot
15.81 g
There are 124 calories in 1 fillet of Cooked Trout.
Nutrition Facts
Serving Size
1 fillet (13.5 cm x 5 cm x 1 cm)
per serve
Energy
519 kj
124 kcal
Protein
15.81g
Fat
6.24g
Saturated Fat
1.58g
Polyunsaturated Fat
1.997g
Monounsaturated Fat
2.182g
Cholesterol
45mg
Carbohydrates
0.31g
Sugar
0.07g
Fibre
0g
Sodium
270mg
Potassium
345mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

See also