Cooked Trout

Common serving sizes
Cals
321
Fat
16.14 g
Carbs
0.8 g
Prot
40.9 g
There are 321 calories in 1 medium Cooked Trout.
Nutrition Facts
Serving Size
1 medium (yield after cooking, bone removed)
per serve
Energy
1344 kj
321 kcal
Protein
40.9g
Fat
16.14g
Saturated Fat
4.088g
Polyunsaturated Fat
5.167g
Monounsaturated Fat
5.645g
Cholesterol
116mg
Carbohydrates
0.8g
Sugar
0.18g
Fibre
0g
Sodium
698mg
Potassium
893mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

See also