Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Tuna
Cooked Tuna
Common serving sizes
1 serving (85 g)
100 g
1 steak (17.5 cm x 6.5 cm x 2.5 cm)
Cals
153
Fat
3.96 g
Carbs
0.41 g
Prot
27.3 g
There are 153 calories in 100 grams of Cooked Tuna.
Nutrition Facts
Serving Size
100 g
per serve
Energy
640 kj
153 kcal
Protein
27.3g
Fat
3.96g
Saturated Fat
0.811g
Polyunsaturated Fat
1.169g
Monounsaturated Fat
1.529g
Cholesterol
53mg
Carbohydrates
0.41g
Sugar
0.09g
Fibre
0g
Sodium
366mg
Potassium
524mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
130
100 g
153
1 steak
(17.5 cm x 6.5 cm x 2.5 cm)
228
Related types of Tuna
Tuna in Oil (Canned)
Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
Bluefin Tuna (Fish)
Tuna in Water (Canned)
Baked or Grilled Tuna
View More Tuna Nutritional Info
Related types of Fish
Fish
Grilled Fish
Baked or Grilled Salmon
Tilapia (Fish)
Baked or Grilled Fish
Mahi Mahi
View More Fish Nutritional Info
See also
Sushi Sushi Cooked Tuna Hand Roll (Nori Roll)
Tuna
Yellowfin Tuna (Cooked, Dry Heat)
Bluefin Tuna (Cooked, Dry Heat)
Tuna Fish Salad
View More
Australia