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Cooked Tuna
Cooked Tuna
Common serving sizes
1 serving (85 g)
100 g
1 steak (17.5 cm x 6.5 cm x 2.5 cm)
Cals
130
Fat
3.37 g
Carbs
0.35 g
Prot
23.21 g
There are 130 calories in 1 serving of Cooked Tuna.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
544 kj
130 kcal
Protein
23.21g
Fat
3.37g
Saturated Fat
0.689g
Polyunsaturated Fat
0.994g
Monounsaturated Fat
1.3g
Cholesterol
45mg
Carbohydrates
0.35g
Sugar
0.08g
Fibre
0g
Sodium
311mg
Potassium
445mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
130
100 g
153
1 steak
(17.5 cm x 6.5 cm x 2.5 cm)
228
Related types of Tuna
Bluefin Tuna (Fish)
Tuna in Oil (Canned)
Tuna in Water (Canned)
Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
Baked or Grilled Tuna
View More Tuna Nutritional Info
Related types of Fish
Tilapia (Fish)
Grilled Fish
Fish
Baked or Grilled Salmon
Mahi Mahi
Baked or Grilled Fish
View More Fish Nutritional Info
See also
Sushi Sushi Cooked Tuna Hand Roll (Nori Roll)
Tuna
Yellowfin Tuna (Cooked, Dry Heat)
Bluefin Tuna (Cooked, Dry Heat)
Tuna Fish Salad
View More
Australia