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Cooked Winter Melon
Cooked Winter Melon
Common serving sizes
1 serving (88 g)
100 g
1 cup
Cals
14
Fat
0.2 g
Carbs
3.02 g
Prot
0.4 g
There are 14 calories in 100 grams of Cooked Winter Melon.
Nutrition Facts
Serving Size
100 g
per serve
Energy
59 kj
14 kcal
Protein
0.4g
Fat
0.2g
Saturated Fat
0.016g
Polyunsaturated Fat
0.087g
Monounsaturated Fat
0.037g
Cholesterol
0mg
Carbohydrates
3.02g
Sugar
1.17g
Fibre
1g
Sodium
338mg
Potassium
5mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(88 g)
12
100 g
14
1 cup
24
Related types of Melons
Cantaloupe
Waxgourd (Chinese Preserving Melon)
Honeydew Melons
Watermelon
Cooked Bitter Melon
View More Melons Nutritional Info
See also
Winter Squash
Acorn Winter Squash (without Salt, Cooked, Baked)
Cassaba Melon
Melon Balls (Frozen)
Butternut Winter Squash
View More
Australia