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Cooked Winter Melon
Cooked Winter Melon
Common serving sizes
1 serving (88 g)
100 g
1 cup
Cals
24
Fat
0.35 g
Carbs
5.28 g
Prot
0.7 g
There are 24 calories in 1 cup of Cooked Winter Melon.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
103 kj
24 kcal
Protein
0.7g
Fat
0.35g
Saturated Fat
0.028g
Polyunsaturated Fat
0.153g
Monounsaturated Fat
0.064g
Cholesterol
0mg
Carbohydrates
5.28g
Sugar
2.05g
Fibre
1.8g
Sodium
592mg
Potassium
9mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(88 g)
12
100 g
14
1 cup
24
Related types of Melons
Honeydew Melons
Watermelon
Cooked Bitter Melon
Waxgourd (Chinese Preserving Melon)
Cantaloupe
View More Melons Nutritional Info
See also
Winter Squash
Acorn Winter Squash (without Salt, Cooked, Baked)
Cassaba Melon
Melon Balls (Frozen)
Butternut Winter Squash
View More
Australia