Cornmeal Pancakes

Common serving sizes
Cals
244
Fat
7.1 g
Carbs
38.55 g
Prot
6.22 g
There are 244 calories in 1 8-1/2" Cornmeal Pancake.
Nutrition Facts
Serving Size
1 pancake (22 cm dia)
per serve
Energy
1021 kj
244 kcal
Protein
6.22g
Fat
7.1g
Saturated Fat
1.66g
Polyunsaturated Fat
1.868g
Monounsaturated Fat
2.984g
Cholesterol
48mg
Carbohydrates
38.55g
Sugar
4.42g
Fibre
2.6g
Sodium
789mg
Potassium
120mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pancakes

See also