Cornmeal Pancakes

Common serving sizes
Cals
280
Fat
8.15 g
Carbs
44.24 g
Prot
7.14 g
There are 280 calories in 1 9" Cornmeal Pancake.
Nutrition Facts
Serving Size
1 pancake (23 cm)
per serve
Energy
1172 kj
280 kcal
Protein
7.14g
Fat
8.15g
Saturated Fat
1.905g
Polyunsaturated Fat
2.143g
Monounsaturated Fat
3.424g
Cholesterol
55mg
Carbohydrates
44.24g
Sugar
5.07g
Fibre
2.9g
Sodium
906mg
Potassium
137mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pancakes

See also