Cornmeal Waffle

Common serving sizes
Cals
107
Fat
3.72 g
Carbs
14.88 g
Prot
3.26 g
There are 107 calories in 1 round (10 cm dia) (include frozen) Cornmeal Waffle.
Nutrition Facts
Serving Size
1 round (10 cm dia) (include frozen)
per serve
Energy
447 kj
107 kcal
Protein
3.26g
Fat
3.72g
Saturated Fat
0.831g
Polyunsaturated Fat
1.47g
Monounsaturated Fat
1.094g
Cholesterol
37mg
Carbohydrates
14.88g
Sugar
2.23g
Fibre
0.9g
Sodium
178mg
Potassium
64mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Waffles

See also